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With today’s fast-paced lifestyle, many of us rush down food and grab a coffee to keep us going through the day. However, it’s time to take stock and reconsider these choices. Smoking, eating fatty or fried food, and drinking coffee and alcohol are all risk factors for developing various illnesses, including gastroesophageal reflux disease (GERD). “Gastroesophageal reflux disease, or GERD, is a chronic condition that occurs when stomach acid rises to the oesophagus,” explains Dr Emad Fayyad, a Consultant Gastroenterologist at Medcare Hospital Al Safa. “Recurring acid reflux can progress to GERD. Many risk factors can trigger repetitive acid reflux, such as obesity, hiatus hernia, pregnancy, smoking, delayed stomach emptying, drinking coffee and alcohol, eating large meals, or eating late at night.” As with any disease, prevention is key, and since a large proportion of residents in the UAE are estimated to suffer from GERD, it would be wise to re-evaluate any bad lifest

Emad fayyadAl safaKote shamsheerImage creditConsultant gastroenterologistGastroenterology consultantMiddle eastMedcare hospital al safaHospital al safa