Constipation is a common digestive concern, which can cause extreme discomfort and disrupt daily life. While over-the-counter remedies exist, a natural approach involving specific foods can offer effective relief. December being the Constipation Awareness month, we bring you the list of six wholesome foods that are known for their digestive benefits, and can aid in the prevention and alleviation of constipation. You can include them in your daily diet to get rid of constipation.