From a psychological or physiological point of view its important and its even healthy to do some kind of napping during the day yeah definitely starting the day and then before the lunch me you could do a lot of d work and perform and then lunch and directly after the lunch we have time throughout the already tired and only 20 minutes power nap and the afternoon was wonderful but what isnt right i mean is it just 20 minutes like you said or can i sleep for say 2 hours because its crazy yeah thats really important to understand 20 to 30 minutes is perfect after 45 minutes your brain going in. The face and after that sleep phase its very hard to wake up and very hard to concentrate and thats very important to split and finished after 30 minutes. In many cultures now. Happening is a way of life in china is even a basic right people are allowed to for one hour a day and in some Asian Countries they even didnt the lights so the Office Employees can get there whereas in france they dont sle
Formulas once new a circuit we take a look at the best of the action from the tuscan grand prix. Tilton welcome to the Program Israel has become the 1st country to announce a 2nd to National Lockdown to combat the coronavirus it comes after a surge in new infections topping 4000. 00 in a single day thats the highest rate since the outbreak began Prime Minister Benjamin Netanyahu said the new lockdown will begin on friday and last for 3 weeks. As israels outbreak threatened to race out of control Benjamin Netanyahu announced the unpopular but perhaps unavoidable decision look you know you wont be today we decided on a Strict Lockdown plan for 3 weeks with an option to extend but as of now weve decided that the lockdown will last until the end of the holiday. Door pyramus lot of Health Ministry executives and hospital managers have warned us that death rates are forcing the application of immediate measures. Part of the medical staff and the hospitals are overwhelmed. Israel has one of t
A briefing on the wildfires ravaging the west coast of the us. Multiple mega fires burning millions of acres have been destroyed millions of residents have to live in toxic air. California farmer now dealing with the aftermath of an unprecedented catastrophe. Im brian thomas good to have you with us today israel has become the 1st country to announce a 2nd National Lockdown to combat the coronavirus this comes after a surge in new infections Prime Minister Benjamin Netanyahu said the new lockdown will begin on friday and last for 3 weeks. As israels outbreak threatened to race out of control Benjamin Netanyahu announced the unpopular but perhaps unavoidable decision were going to be today we decided on a Strict Lockdown plan for 3 weeks with an option to extend but as of now weve decided that the lockdown will last until the end of the holiday. Door prelims lot of Health Ministry executives and hospital managers have warned us that death rates are forcing the application of immediate m
A briefing on the wildfires ravaging the west coast us. Multiple mega fires burning millions of acres have been destroyed millions of residents have to live in toxic air well meet one of the california farmers now dealing with the aftermath of an on president a task. Im brian thomas good to have you with us today israel has become the 1st country to announce a 2nd nationwide lockdown to combat the coronavirus this comes after a surgeon new infections the Prime Minister said the new lockdown which begins friday will restrict movement and last for 3 weeks. As israels outbreak threatened to race out of control Benjamin Netanyahu announced the unpopular but perhaps unavoidable decision will look you know you wont be today we decided on a Strict Lockdown plan for 3 weeks with an option to extend but as of now weve decided that the lockdown will last until the end of the holiday. Door prelims lot of Health Ministry executives and hospital managers have warned us that death rates are forcing
Some ople asking if amazon is a monopoly. The question for the democracy is, are we okay with one company essentially winning capitali . How do you and jeff think about the call to break you guys up . Simply because the companys beenes suul doesnt mean its somehow too big. Narrator now on frontline. Domination was very much the idea. Narrator amazon empire. Frontline is made possible by contributions to your pbs station from viewers like you. Thank you. And by the corporationor public broadcasting. Major support is provided by the john d. And catherine t. Macarthur foundation, committed to building a more just, verdant and peaceful world. T and Ford Foundation working with visionaries on the frontlines of social change worldwide. Additional support is provided by the abrams foundation, committed to excellence in journalism. The park foundation, dedicated to heighteublic awareness of critical issues. The john and helen glener family trust. Supporting trustworthy journalism that informs