All right. Weve got enough. Now its time to fulfill that new years resolution. To get back on track and get healthy, people. Weve decided to dedicate our entire show, this entire show, to working out. Wasnt our idea . And were going to show you the best workouts. We want you to feel good because its the start of the year, and why shouldnt we feel better . When you do it with a friend, it makes it easier. Some of you think i cant do it, its going to take too much time. Youll be surprised. What if we told you theres a workout that exists that just takes a few minutes twice a week, and youll get big results. Yep. Its the slow burn. Were going to show you that and show you a little bit how yoga can go beautifully with boxing. Crazy. Look did he guy doing burpees. He is going to show you how you can use things around the house and take care of some workout business as well. You want to look good, so we are going to take care of that too. Were going to show you some good looks in the gym. Ho
I dont know who else is there. Weve had enough. Its time to fulfill the new years resolution to get back on track and healthy, people. Thats what were doing. Weve decided to dedicate our entire show, this entire show to working out. Yes. It wasnt our idea. Well show you the best workouts we want you to feel good because its the start of the year. Why shouldnt we feel better . When you do it with a friend it makes us feel easier. Yes. What if we told you theres a workout that exists that takes a few minutes twice a week and youll get big results. The slow burn. How yoga can go beautifully with boxing. Crazy. Look at the guy doing the burpees. Hes one tough cookie. How you can use things around the house and take care of work out business, as well. It will be good. All right. One of the ways to get to work out and feel good is do you want to look good. Well take o well show you good looks in the gym. How about that . Remember dolly parton. God love her. She said i dont like to go to the
I dont know who else is there. Weve had enough. Its time to fulfill the new years resolution to get back on track and healthy, people. Thats what were doing. Weve decided to dedicate our entire show, this entire show to working out. Yes. It wasnt our idea. Well show you the best workouts we want you to feel good because its the start of the year. Why shouldnt we feel better . When you do it with a friend it makes us feel easier. Yes. What if we told you theres a workout that exists that takes a few minutes twice a week and youll get big results. The slow burn. How yoga can go beautifully with boxing. Crazy. Look at the guy doing the burpees. Hes one tough cookie. How you can use things around the house and take care of work out business, as well. It will be good. All right. One of the ways to get to work out and feel good is do you want to look good. Well take o well show you good looks in the gym. How about that . Remember dolly parton. God love her. She said i dont like to go to the
Temperatures 69 in denver and 62 burlington and little cool in the high country 36 in leadville and 50 aspen and 54 over in grand junction. So on the satellite and radar you will notice some rain all the way near the grover area. A little bit of rain in northern colorado. Not much at the moment. But we are looking at more possible later today so partly sunny to mostly sunny skies this morning. Then we have the chance for some rain and some thunderstorms later today. And we will see temperatures down into the 70s. So well talk more about joel. The cones still up from a weekend of road work out there. They took advantage of the fact the broncos werent playing this weekend. And it looks like theyve got a lot of work done. This is the ramp from auraria colfax. Some lane restrictions replain in place this morning. Of course thats not the only thing we have going on. As you can see across the denver metro area. That one closure that we had in the eastbound direction of alameda right as you g
Downtown. Meantime, duelling narratives of what led up to the death of keith scott are emerging he were as his family demands answers reporter that 43yearold scott died after being shot by police in this Charlotte Park lot tuesday is not being disputed. But a witness is casting doubt on the official police story about who shot him and why. The police chief says officers looking for the subject of a warrant noticed psychological with a weapon. Sco mr. Scott as i said exited his vehicle armed with a handgun. As the officers continued to yell at him to drop it. He stepped out, posing a threat to the officers. And vincent fired his weapon reporter officer vincent, an african american, was placed on administrative leave. Williams says she witnessed the but her story is different from what police say happened, including the race of the police officer. The white cop with the bald head, pulled up behind that van, blocked him in, telling him to get out with his hands up he want got up, walked b