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It wasn’t always about beer.
During her doctorate studies, Lepeley became a subject matter expert in hydration, giving seminars to bomb technicians and publishing papers on hydration in scientific journals, she said. Her dissertation was the first study to analyze the pre-exercise effects of whey protein versus carbohydrate versus fasting, she added.
“I would teach people how to hydrate, when to hydrate and why all this information about how to hydrate safely and why it was so important,” Lepeley said. “I would teach these guys about the reality of what beverages do soda, juice, coffee.