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Cognitive Decline In Middle Age: Tips That Can Help Strengthen Your Brain Power
In unraveling the intricate connection between disrupted sleep in midlife and subsequent cognitive decline, the study underscores the importance of prioritizing sleep quality over quantity. TheHealthSite.com
Cognitive decline in middle age
Physical activity
Healthy sleeping habits
Forget to manage stress
Diets are crucial
Miss out
Cognitive health
A good night 039s sleep
Adequate sleep
Leep problems and cognitive health
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