Former President Trump said he “can’t believe” President Biden will be the Democratic Party’s presidential nominee, calling into question his character and cognitive abilities. “He’s a cheater. He’s a scoundrel. He’s a bad guy,” Trump said in a Breitbart News article published Friday. “But in his life, he’s always been able to convince people he’s…
School curriculums lack music education despite its proven cognitive benefits. Studies on music s impact on spatial reasoning and cognitive skills, despite some challenges, highlight its value. Recent research reveals that learning an instrument enhances attention and memory in children. In India, music education remains an add-on subject without a formal curriculum. The National Education Policy acknowledges arts cognitive benefits, emphasizing the need for integrating music education into primary schooling.
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New research reveals that just 20 minutes of yoga nidra, a type of mindfulness training, can significantly improve sleep quality and cognitive abilities. The practice, described by practitioners as an “awake aware sleep,” is done in a supine posture. About the study: A study conducted by researchers from the Armed Forces Medical College in India, involved novice practitioners doing 20-minute sessions of yoga nidra during the day for two weeks.