If your diet is low in flavanols — antioxidant compounds found in foods such as green tea, apples, berries, and cocoa — adding 500 milligrams a day to your diet may slow and possibly improve age-related mental decline, according to a new study.
(CNN) — If your diet is low in flavanols — antioxidant compounds found in foods such as green tea, apples, berries and cocoa — adding 500 milligrams a day to
New York, May 29: A comprehensive study headed by experts at Columbia University and Brigham and Women s Hospital/Harvard found that taking a daily multivitamin pill helps reduce age-related memory deterioration.
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