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10-Minute Dumbbell Strength and Core Workout

This 10-minute workout with celeb trainer Jenna Willis hits muscles all over your body, especially your core. Grab a pair of light dumbbells for this one.

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10-Minute Standing Core Barre Workout | POPSUGAR Fitness

This 10-minute standing core barre workout doesn't require any equipment all you need is some space to move.

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30-Minute Low-Impact Total-Body Cardio Workout

Join trainer Rachel McClusky for a 30-minute low-impact cardio workout that targets your whole body. All you need for this routine is space to move.

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30-Minute No-Repeat Cardio Workout | POPSUGAR Fitness

This 30-minute no-repeat cardio workout doesn't repeat moves, so it's impossible to get bored. All you need is a mat!

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10-Minute No-Jump Butt Workout | POPSUGAR Fitness

Join trainer Rachel McClusky for a 10-minute no-jump butt workout. This low-impact routine is done standing, so you don't even need a mat.

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