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Vitamin D deficiency: key signs that you re not getting enough

With the clocks going back last week and Storm Ciaran lashing its might, it’s officially feeling like hibernation season.

City ofUnited kingdomClarissa lenherr

The flat tummy myth: why bloating can be good for you – and when it s time to worry | Health & wellbeing

The wellness world is awash with pills and potions promising to banish ‘bloat’. But do they work – and do we even need them in the first place?

United kingdomClarissa lenherrLouise newsonJulie thompsonLe depuffDuane mellorRheal superfoodsAston university in birminghamAston universityGuts united kingdomGuts unitedGut feel

Are you getting enough Vitamin D? 5 signs you may be deficient

Are you in the dark about your vitamin D levels? Experts are shedding light on whether or not you might be lacking an important vitamin when the days get shorter.

United statesCity ofUnited kingdomArielle dani lebovitzClarissa lenherrVerywell healthNational institutes of healthNational library of medicineEndocrine societyNational institutesKid food explorersPhoto illustrationNational library

Consuming artificial sweeteners linked to a higher risk of depression - study

Consuming artificial sweeteners linked to a higher risk of depression - study
euronews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from euronews.com Daily Mail and Mail on Sunday newspapers.

City ofUnited kingdomPaul keedwellClarissa lenherrHarvard school of public healthRoyal college of psychiatristsPublic healthConsultant psychiatristRoyal college

This everyday ingredient is raising your risk of heart disease and stroke

Telegraph: Here's another good reason to say no to processed foods.

United kingdomFrance generalKatherine patonMathilde touvierRichard hoffmanEva humphriesClarissa lenherrBernard srourUniversity of hertfordshireNutritional epidemiology research teamBritish medical journalCell metabolismHarley streetEuropean journalClinical nutritionBeyond burger

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