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How to be a trans ally at work : Life Kit : NPR

Gender Reveal host Tuck Woodstock answers questions about making the workplace safer and more inclusive for trans people and provides simple ideas to help you be a trans ally at work and beyond.

How to manage the homework of adulthood, from paperwork to repairs

Life seems full of ever-increasing piles of paperwork bills to pay, appointments to make, forms to sign, carpools to organize. Here s how to conquer the responsibilities on your to-do list so you can get back to your life.

How To Pick A Birth Control That Works For You : Life Kit : NPR

Picking a form of contraception can be overwhelming. It involves understanding how birth control works, your preferences, side effects and more. This episode presents the facts so you can choose the contraception that works for you.

How To Take A Break From Drinking : Life Kit : NPR

Thinking about taking a break from drinking? Here are ways to help you make a plan, navigate tricky social situations and reassess your relationship with alcohol so you can experience the benefits of dry January.

How To Be Alone : Life Kit : NPR

Everyone needs a little alone time, but with the current pandemic, you might have either too much "me" time or not enough. Let s get that balance back. This episode breaks down some of the research behind what makes even small bouts of solitude restorative and what to do when you re alone too much.

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