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If you re trying to take a break from drinking, try these 6 strategies

If you want to cut back on alcohol, here s how to make a plan, navigate tricky social situations and reassess your relationship with alcohol so you can experience the benefits of dry January.

How To Take A Break From Drinking : Life Kit : NPR

Thinking about taking a break from drinking? Here are ways to help you make a plan, navigate tricky social situations and reassess your relationship with alcohol so you can experience the benefits of dry January.

How To Take A Break From Drinking : Life Kit : NPR

Thinking about taking a break from drinking? Here are ways to help you make a plan, navigate tricky social situations and reassess your relationship with alcohol so you can experience the benefits of dry January.

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