Page 5 - Clara Torres News Today : Breaking News, Live Updates & Top Stories | Vimarsana

dhinkley@thealpenanews.com News Photo by Darby Hinkley Bay Athletic Club staffers Lara Torres, Jennie Handrich, McKayle Carter, Sarah Morrison and Amanda Freeland pose for a positive pic promoting healthy fitness habits in 2021. ALPENA Setting goals is a good thing, but having a plan to reach them is the only way to succeed. That’s why creating healthy habits is the key to keeping your New Year’s resolutions, according to Bay Athletic Club staff members, who coach members about healthy eating and fitness practices. “Here at BAC we definitely believe that resolutions work if you do the work,” said Amanda Freeland, membership and nutrition director at BAC. “So if you put in the work, and you come and you create a plan that works for you,” positive results will follow.

Jennie handrichAmanda freelandClara torresBay athletic clubNew yearMidmichigan medical center alpenaஅமண்டா ஃப்ரீலேண்ட்லாரா டோரஸ்வளைகுடா தடகள சங்கம்புதியது ஆண்டுமிட்மிச்சிகன் மருத்துவ மையம் அல்பேனா