Back pain is a common ailment affecting adults, caused by various factors including age-related changes, genetics, obesity, and lifestyle. Some home remedies to relieve yourself of this pain include managing stress, using temperature therapy, taking adequate rest, regular massages, correcting your posture, and choosing the right mattress.
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People experience pain for various reasons, but there are instances wherein some experience physical pain without any definite cause. In such cases, managing one s perspective about the brain s role