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Causes of Lower Back Pain and How to Relieve It |

Discover the causes of lower back pain and effective ways to relieve it. Learn about sprains, strains, fractures, arthritis, and more. Find at-home treatments and exercises to help alleviate the discomfort.

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Back pain pulling you down? Here are the triggers, types, and home remedies

Back pain is a common ailment affecting adults, caused by various factors including age-related changes, genetics, obesity, and lifestyle. Some home remedies to relieve yourself of this pain include managing stress, using temperature therapy, taking adequate rest, regular massages, correcting your posture, and choosing the right mattress.

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Back Pain In Women After 40: Surprising Causes And 7 Prevention Tips

Are you in your 40s and constant back is becoming your friend? Here are some causes that might be triggering the pain. TheHealthSite.com

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Americans Try Many Things to Ease Chronic Back Pain

Nearly half of all U.S. adults have back pain, and 40% say the pain limits their social activities, according to a new poll.

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Experiencing Back Pain While Working From Home? Follow These Expert Prevention Tips

A few simple precautions can help improve spine health. Here are some tips from expert that can help prevent back pain while working from home.

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