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What is pink noise? Sleep specialists reveal why it works

You might have heard of white noise - but pink noise has actually been proven to help you drift off and improve your health in other ways

City ofUnited kingdomDeborah leeHoneywell dreamweaverChristian schmiedNaomi newman beinhartLindsay browningUniversity of zurichGunma university school of medicineKing college londonChung shan medical universityDreamweaver sleep personal fanOasis ecosystemSound oasis ecosystemPortable white noise machineNavigating sleeplessness

Pink Noise in Deep Sleep May Benefit Heart - The Good Men Project

Pink Noise in Deep Sleep May Benefit Heart - The Good Men Project
goodmenproject.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from goodmenproject.com Daily Mail and Mail on Sunday newspapers.

Caroline lustenbergerChristian schmiedStephanie huwilerNeural control of movement labUniversity of zurichUniversity hospital zurichTerms of serviceEuropean heart journalNeural controlMovement labGood men projectUniversity hospitalCreative commonsPremium memberPremium membersSocial interest

Progressive Charlestown: Another benefit of good sleep

Progressive Charlestown: Another benefit of good sleep
progressive-charlestown.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from progressive-charlestown.com Daily Mail and Mail on Sunday newspapers.

Christian schmiedStephanie huwilerRafael polanSimon baurCaroline lustenbergerUniversity hospital zurichNeural control of movement labUniversity of zurichSenior consultantEuropean heartNeural controlMovement labZurich symposiumSports cardiologyBridge proofProgressive charlestown another benefit of good sleep

Increased deep sleep benefits your heart

Increased deep sleep benefits your heart
sciencedaily.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sciencedaily.com Daily Mail and Mail on Sunday newspapers.

Christian schmiedCaroline lustenbergerStephanie huwilerUniversity of zurichUniversity hospital zurichNeural control of movement labSenior consultantEuropean heartNeural controlMovement lab

Deep Sleep Shows Surprising Benefits for Heart Function

Deep sleep known for being crucial for overall health is of particular benefit to the cardiovascular system, new research suggests.

Caroline lustenbergerChristian schmiedStephanie huwilerUniversity of zurichNeural control of movement labUniversity hospital zurichSignificant results despite small groupEuropean heartNeural controlMovement labZurich symposiumSports cardiologyBridge proof