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Cholesterol: Eating these fruits help control high cholesterol levels and heart health

Citrus fruits are very beneficial for cholesterol patients. They are rich in vitamin C and fiber. They contain antioxidants that reduce LDL cholesterol. Vitamin C reduces the risk of heart disease and blood pressure.

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7 Best Diets To Lower Cholesterol

Cholesterol Diet: In this article, we list the best diet plans that help lower our cholesterol.

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