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Four healthy foods that are draining your energy

Can healthy foods drain your energy? From bananas to high-protein yoghurts: A nutritionist told Mamamia four foods that make you sluggish.

How to stay healthy and avoid colds and flu this winter

How to stay healthy and avoid colds and flu this winter

How to stay healthy and avoid colds and flu this winter
heraldsun.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from heraldsun.com.au Daily Mail and Mail on Sunday newspapers.

Australian alcohol tax could be a good reason to cut down drinking

Australian alcohol tax could be a good reason to cut down drinking
heraldsun.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from heraldsun.com.au Daily Mail and Mail on Sunday newspapers.

Diet, Stress and Heart Health: How your gut acts as your second brain

Poor diet may make it more difficult to manage stress. If your body isn’t feeling as healthy as it should, it may be more difficult to manage stress.

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