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From zesty casseroles to flavorful one-pot wonders, each recipe is made with sodium-conscious ingredients and low counts of saturated fat to align with a diabetes-appropriate eating pattern. Plus, these quick, 30-minute dishes are packed with delicious ingredients like broccoli, citrus and snow peas to add tasty seasonal flavors to your evening meal. Recipes like our Broccolini, Chicken Sausage & Orzo Skillet and Seared Scallops with White Bean Ragu & Charred Lemon are so good, they’ll become st

Dietitian jessica ballChicken sausageOrzo skilletSeared scallopsWhite bean raguCharred lemonChickpea currySpinach skillet pastaSkillet pastaFavorite pastaAvocado saladOne pot buffalo chicken macMinute mini meatloavesWhipped cauliflowerBeef stir fryFried clams