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Wok hei: The science behind the breath of a wok

t But why does it have to be cooked in high heat and in such a hurry? That s how to extract the maximum wok hei in the shortest amount of time. So the aroma you unlocked from the Maillard reaction won t escape, explains The Chairman s Yip. Hence, an important component of wok hei apart from the fire and the actual wok is the chef s tossing skill. The right way to toss a wok Tossing a wok is a skill that takes time to develop. A young chef at The Chairman spends more than a year practicing on the wok by cooking staff meals before he or she is allowed to stir fry a dish for customers.

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