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Exploring how and why nitrate has contrasting potential risks and benefits

Despite our understanding of nutrition expanding remarkably in recent times, few aspects of our diet continue to confuse and divide the experts like nitrate.

Source of Nitrate May Affect Its Health Benefits and Risks

Nitrate in our diet has been viewed warily for decades, however recent research has revealed it also has cardiovascular health benefits. So, is it good for us or not?

Nitrate: Healthy heart or cancer risk? Meet nutrition s Jekyll and Hyde

For a long time nitrate has been viewed warily, with previous research showing it could potentially be linked to causing cancer. However, it has subsequently bee revealed to have various cardiovascular health benefits. So, which is it? A new review of dietary nitrate research shows the answers to its health benefits or risks may lie in where it is sourced from.

Michael Mosley s delicious snack that can cut down your risk of dying by 35 percent

Michael Mosley s delicious snack that can cut down your risk of dying by 35 percent
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