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Christmas-themed exercises can help prevent holiday inactivity and weight gain

An exercise "Advent calendar" could help get people off the sofa and shed a few pounds during the holidays, a new study finds.

Cookies aroma bring sweet memories of Christmases past

The smell of fried lard reminds me of my grandmother and the fried Scandinavian Christmas cookie that she learned to make in her native Minnesota.

Can Christmas magic make Elf on the Shelf disappear?

I love making Christmas magical for my kids through cherished traditions.. But there s a certain elf doll that brings out a Grinch-like hatred in me.

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