week for a month, you re going to see some kind of result because you re putting your body through something that it s never been through. ideally, we would like people to get out to work out five times a week, because then it becomes a lifestyle change. but it s expensive. i create at-home finance results. we have discounts with bulk classes. barry, want to throw a plug in while you re at it? if i can also say, it has to be fun. if it s not fun, people aren t going to come back. at fly wheel, we have great music, remixes, and it s dark. it feels like a club. i m telling you, it gets the juices flowing. thank you all very much indeed. coming up next, i ll take a ride
but it s expensive. and that has kept me on the i create at-home finance straight and narrow. that s kept me medication free for six, seven years. nowadays if you can sort of results. we have discounts with bulk start your day by kind of going back to that hunter gatherer sort of world of getting your classes. barry, want to throw a plug in while you re at it? plants on board, having juice or if i can also say, it has to a smoothie or a fruit salad for be fun. if it s not fun, people aren t breakfast, having salad for going to come back. lunch and then at nighttime sort at fly wheel, we have great music, remixes, and it s dark. it feels like a club. i m telling you, it gets the of go and do what i had see chi see niet / /- suchi last night. steak tonight. juices flowing. quite a story. good to talk to you. i want to bring in now drew thank you all very much indeed. manning, a personal fitness coming up next, i ll take a ride trainer who gained weight to see what his
it s expensive. to hire you guys you d have to mortgage the yacht. for me i create at-home fitness program so it s a one-time payment and lifetime of results. we get discounts with bulk classes. barry you want to get a free plug in while you re at it? [ laughter ] if i can also say it has to be fun. if it s not fun people aren t going to come back. at flywheel we have great music, dj created mash ups and it feels like a club. the gym they use in new york to not have terrible sort of like swedish euro trash music. we now have watch cnn. i now work out to wolf blitzer. and i can tell you, it gets the juices flowing [ laughter ] than you all very much indeed. coming up next i will take a ride on one of ruth s flywheels. i don t know why i m doing this but i ve been persuaded it will make me fitter. [ applause ] d
results. we get discounts with bulk classes. barry you want to get a free plug in while you re at it? [ laughter ] if i can also say it has to be fun. if it s not fun people aren t going to come back. at flywheel we have great music, dj created mash ups and it feels like a club. the gym they use in new york to not have terrible sort of like swedish euro trash music. we now have watch cnn. i now work out to wolf blitzer. and i can tell you, it gets the juices flowing [ laughter ] than you all very much indeed. coming up next i will take a ride on one of ruth s flywheels. i don t know why i m doing this but i ve been persuaded it will make me fitter. [ applause ] hey kevin.still eating chalk for heartburn? yeah. try new alka seltzer fruit chews. they work fast on heartburn and taste awesome. these are good. told ya! i m feeling better already.