Valentine’s Day is the perfect day for anyone to reflect on their heart health. As much as it is important to look after your heart, it is equally important to show concern for your loved ones.
New research found that irregular sleep patterns are associated with poorer cardiovascular health in middle-aged people. Physical activity may help counteract that negative correlation to some degree.
How well a woman sleeps – not just how long – as she transitions through menopause may affect her projected risk for heart disease and stroke, new research suggests.
The study found women who were.
How well a woman sleeps – not just how long – as she transitions through menopause may affect her projected risk for heart disease and stroke, new research suggests.
How well a woman sleeps – not just how long – as she transitions through menopause may affect her projected risk for heart disease and stroke, new research suggests. The study found women who were peri- and postmenopausal who experienced a range of sleep disturbances scored worse on key measures…