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Quick Bites: Broccoli Slaw with Cranberries

Joining us for this week's quickbites isEat a rainbow of fruits and vegetables to get the nutrients your body needs. This salad is a For th start!broccoli slaw

Here are the senior menus for Oct 30 - Nov 3

Here are the senior menus for Oct 30 - Nov 3

Senior menu for August

This is the Milestones Area Agency on Aging’s senior nutrition program’s noon meal menu for August. Call the Heritage Center at 319-524-5464 to reserve or cancel meals 1-2 days in

Save money, reduce food waste: 5 tips to extend the life of fresh produce

(BPT) - If you love fresh produce, nothing's worse than discovering food you bought just days ago is already going bad. That means changing your meal plan, plus wasting money and good food. Fortunately, you can reduce food waste with a little planning .

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