A diet of nine eggs every day may help you lose weight. But it s just a quick fix , says Birmingham-based dietitian Dr Duane Mellor. The diet has millions of views on TikTok.
Seven ways to keep hunger at bay and break the unhealthy snacking habits watoday.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from watoday.com.au Daily Mail and Mail on Sunday newspapers.
What did you eat yesterday? Chances are – even if you’re a healthy eater – there were some crisps, a biscuit or sneaky stash of chocolate in there somewhere..