take a breath. isn t it worth a shot? not a real shot. you know what i mean. dana: you re a successful person, jesse. are you spending two to 5 minutes? jesse: i do breathing exercises in the morning. jessica: during english class? jesse: i discover them about a year and a half ago after had almost debilitating back surgery and nearly paralyzed myself. do you want to breathe through your nose. sometimes you want to hold it at the end and then you want to breathe out through your mouth. if you do that for a couple minutes each morning, it sets your register at a certain level and then you can go throughout the day. i have other self-help techniques. greg: tell me! jesse: i ve been taking ice-cold showers. greg: so that explains it. jesse: in the morning i get sun right away. sometimes i take my shirt off and i stretch in the sun. and then i guzzle about 40 to 8g water, mineral water. you can t get this from the tap.
every presidential candidate was horrendous. but let s talk about breathing. i m not against this. i feel you could use those few minutes to do whatever you want to do. breathe or pray. greg: it beats drag queen story hour. no one is going to be trying on chest binders. it s important advice. the problem with this advice. you can look up wim hoff, his breathing techniques. you are an adult. you have time. you have the discipline to do this. it s the problem of age appropriateness. you do not go into a school and go, we are going to do breathing exercises. half the kids will be making farting noises and spitballs while the other half will be try to do it. it s not something that s easily incentivized because there is no immediate gratification. that s why adults understand breathing and meditation and yoga because they know that it
by the way, calling ukraine iraq. he did it at a fund-raiser last night. he did it again this morning when he had was lines from his cpap machine. we should be happy xi jinping doesn t return his calls. you know how much i believe the end and if this guy actually got on the phone with a world leader? that guy is clueless. plus he can t breathe half the time. maybe that s what it s all ab about. jessica: making fun of people for having sleep apnea. judge jeanine: what time did he get up? 10:00? jesse: navy should follow eric adams breathing exercises. greg: are sleep apnea patients and other protected class, jesse? jessica: don t. i think that was the most generous thing i ve heard about the uighurs mess up. i think when you don t have good name idea, you can t make mistakes.
[laughter] greg: this is kleenex. kleenex is sponsoring this. judge jeanine: this is what i want to say. i will never forget when the first cases that i went on. it was horrific. i was the first woman who ever went to a homicide scene and i just said if you don t bulk up, they will never let you back. and i have this shell now when i see horrific things and i don t cry. it s like i did this whole thing. if a man cries, i have no problem with it. greg: i feel the same way. i am the same way after i commit a murder. greg, stop crying pay jessica: you did do your breathing exercises. jessica: we found out, aveeno. what is of the no? it s lotion. greg: it s a scam by big lotion. we got older. they are trying to get us back in. his jesse: to lotion.