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Hypertension Diet: 7 Expert Recommended Dietary Habits to Lower Blood Pressure

Wondering what causes high blood pressure? Read on to find out

For the uninitiated, hypertension is considered a condition that generally develops over the years. Yet many believe it is brought on by poor lifestyle choices, being overweight or an absence of exercise in one’s daily life. We delve into the subject to reveal everything from conditions like pregnancy to health issues like diabetes that may act as risk factors in individuals making them more likely to develop high blood pressure.

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