Hypertension or high blood pressure tends to fluctuate in winter season. Here are few ways how it can be reduced naturally at home. - Hypertension: How to Naturally Lower High Blood Pressure in Winters?
High blood pressure is a silent killer that has now become a growing problem. Diet can paly a vital role in lowering the blood pressure naturally an here are few herbs and spices to add savour and flavour to your meals. - Hypertension: 5 Herbs and Spices to Reduce High Blood Pressure and Protect Your Heart
Various factors can contribute to high blood pressure. It is extremely bad for your heart health. Some habits like not working out can increase blood pressure levels. Here are various factors which can contribute to high blood pressure.
Diet plays a crucial role in controlling hypertension. Along with healthy food, there are certain drinks too that can help lower blood pressure naturally. Here 6 homemade drinks that you can try for effective results. - Hypertension Diet: 6 Homemade Drinks to Lower High Blood Pressure Naturally