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Transcripts For FOXNEWS FOX and Friends Saturday 20240707

over the ramparts we watched were so gallantly streaming and the rockets red glare the bombs bursting in air gave proof through the night that our flag was still there oh say does that star-spangled banner yet wave over the land of the free and the home of the brave will: we are back. fox and friends they said i went too slow in the rehearsal and we need to speed it up a little bit because we are at the raceway you know what is impressive, the view we have this morning. you cannot beat this. you know what they say about the motor speedway, america s home for racing and we have the privilege yet again of being here on site with nascar both mornings, look at the bunting going, next to the logo, memorial day weekend, honor and remember. it s got the name of marine lance corporal jeremy west on the hood, all the cars will have that this weekend. he was killed in iraq in 2006, a marine how remembering those. pete: every current individua

A local personal trainer offers tips to keep your diet and exercise up during Thanksgiving

PASCO, Wash. - This is the season of eating and getting together with family and friends, but Thanksgiving meals can get stressful for those who want to keep the nutrition

Transcripts for FOXNEWS FOX and Friends Saturday 20240604 11:38:00

you can. that s basically 58 pushups every 60 seconds for an hour straight. pete: you don t take breaks. i couldn t. we also did simultaneous record of most pushups in 12 hours i had to keep going after that. will: how many did you do in. 16,550. rachel: pushups the best body weight exercise is it. yeah i think i look amazing. rachel: i would agree. [laughter] rachel: why don t you show us? pete: that s what you get from rank amateur. lay on the ground until you decide you want to get up. crush some bojangles ready to go. will: hour nonstop no breaks at that pace. pete: you can get. it s all up into the time. look it, you are training for an entire year. you are preparing for it you are getting ready it s really just kind of adrenaline gets pushed through and make it happen. we raise a lot of money for causes that s really what it was

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