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Simple tips to help you get fitter faster

Simple tips to help you get fitter faster
theaustralian.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theaustralian.com.au Daily Mail and Mail on Sunday newspapers.

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Pilates studio opens in Blackwell Business Centre, Darlington

Pilates studio opens in Blackwell Business Centre, Darlington
thenorthernecho.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thenorthernecho.co.uk Daily Mail and Mail on Sunday newspapers.

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Low-intensity workout that got Margot Robbie Barbie Ready both mentally and physically

Low-intensity workout that got Margot Robbie Barbie Ready both mentally and physically
ok.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ok.co.uk Daily Mail and Mail on Sunday newspapers.

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Weight loss: Presenter Holly Willougbhy stays slim without militant diet

Holly frequently shares stunning snaps of her outfits with her 7.6 million Instagram followers, causing people to wonder how the presenter stays so slim. As well as being a mum of three, Belle, Harry and Chester, which undoubtedly keeps the presenter busy and on her feet, Holly has some other tricks to maintaining a healthy

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Pilates vs yoga: learn the difference, plus which workout is for you

If you're not sure what the difference is between Pilates vs yoga, don't worry - you're not alone. Here, 3 experts explain, plus share their go-to workouts.

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