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Can Neckties Pose Health Hazard? Here s What Research Says

The research team wanted to understand what happens to cerebral blood flow - the amount of blood flowing through your brain at a given time - when men wore neckties.

Beetroot, the superfood to increase stamina, boost insulin sensitivity, regulate blood pressure

Health benefits of beetroot: Bright coloured and earthy in flavour, beetroot is as healthy as it looks. Powered with nitrates, vitamins, and minerals, this crimson-coloured root vegetable is a superhero that that guards you against an array of health woes.

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