Three things you should know before the Sioux City East v Ames game iheart.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iheart.com Daily Mail and Mail on Sunday newspapers.
Congratulations to Nokomis High School's Mia Coots who picked up her 500th career strikeout on Monday, May 15th, as she struck out 20 as the Warriors beat the Winslow Black Raiders 4-1.
By Kevin White Here’s how the Top 25 Iowa high school football teams fared Friday night: 1, West Des Moines Dowling (9-1) beat Davenport West 35-0 Ra’Shawd
By Kevin White 1. West Des Moines Dowling (8-1) Playoff opponent Friday: Davenport West (7-2) at Williams Stadium, Des Moines. Maroons are heavily favored