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Gardening and moderate physical activities may cut depression risk by 23%

Moderate physical activities such as gardening, golf and walking are associated with a lower risk of depression, according to research.

Lee smithAnglia ruskin universityBiobehavioural reviews

Study reveals the everyday activities that can cut depression risk by 23%

The researchers looked at data from more than four million people

Ben birchallLee smithAnglia ruskin universityHealth checkHealth check longBiobehavioural reviews

New research finds moderate activity cuts depression risk by 23% and anxiety by 26%

New research finds moderate activity cuts depression risk by 23% and anxiety by 26%
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Lee smithAnglia ruskin universityBiobehavioural reviews

Low Intensity Exercise Linked To Reduced Depression

Low Intensity Exercise Linked To Reduced Depression
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Lee smithAnglia ruskin universityBiobehavioural reviewsPublic health

Researchers find how low intensity exercise linked to reduced depression

Researchers find how low intensity exercise linked to reduced depression
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United kingdomLee smithResearchers at anglia ruskin universityAnglia ruskin universityBiobehavioural reviewsPublic health