Here’s what renowned Cardiologist Dr. Bimal Chhajer shares about ways of reducing plaquing up of arteries and preventing cardiovascular ailments by adapting some changes in lifestyle as well as including a few common foods that may help in preventing cardiovascular ailments and heart attacks.
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When adding nutritional value to soups and stews, don't be afraid to add carrots, said Dr Bimal Chhajer, former consultant, AIIMS and director, SAAOL Heart Centre, New Delhi
10 die of heart attacks in 24 hours during Garba in Gujarat: What's ailing revellers? firstpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from firstpost.com Daily Mail and Mail on Sunday newspapers.
Many participants at garba celebrations, including youngsters, may unknowingly carry risk factors like high blood pressure, blocked arteries, or diabetes, making them susceptible to cardiac issues during the physically demanding dance. Stay hydrated, pace yourselves and don't consume high-sugar or high-fat foods during these celebrations, say doctors