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Kayla Itsines BBG workouts transformed my body — here s how they work

What are Kayla Itsines BBG workouts and how do they work? Our fitness editor shares her story.

Fitness queen Kayla Itsines reveals she s paused training while she recovers from C-section

The influencer,  31, who shot to fame with her Bikini Body Guide and workout app Sweat, revealed she s recovering from a C-section and won t be working out.

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