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HEALTHY LIVING: Smoothies can be healthy or hurtful  you decide A smoothie is a drink that’s made from a pureed mix of raw fruit and/or vegetables using a blender. (Metro Creative Services) COVINGTON, Ga. While the exact origin of smoothies remains unclear, one thing is for sure  they’ve been trending since the ‘80s and haven’t looked back. A smoothie is a drink that’s made from a pureed mix of raw fruit and or vegetables using a blender. They often have a liquid base like water, fruit juice, plant milk or even dairy products like milk, yogurt and ice cream.

United statesLifestyle smoothieBerry rushGeorgia peachCoffee rushPower punchMiranda hammerஒன்றுபட்டது மாநிலங்களில்வாழ்க்கை மிருதுவாக்கிபெர்ரி அவசரம்ஜார்ஜியா பீச்கொட்டைவடி நீர் அவசரம்பவர் பஞ்ச்மிராண்டா சுத்தி