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New study challenges pop psychology myths about habits

By ditching pop psychology myths about habits, we can better understand our habits and take more effective action, according to researchers.

Phillippa lallyBenjamin gardnerUniversity of surreySenior lecturer

There is meaning in every journey; Arapaho Charter celebrated largest graduating class in school history

There is meaning in every journey; Arapaho Charter celebrated largest graduating class in school history
county10.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from county10.com Daily Mail and Mail on Sunday newspapers.

Laylo rodriguezVince tropeaWalter duranLionel bellJasinya abeytaByrdie spoonhunterChristian wassanaJairon rhodesMalakai dresserTyras monroeAyden spoonhunterLakota felterPatrick littleshieldLibrada morenoCurt mayerDamon sunrhodes

Bernard P Gardner, 92, formerly of Grafton

Bernard P Gardner, 92, formerly of Grafton
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8 strategies to make your New Year s resolutions stick

8 strategies to make your New Year s resolutions stick
nationalgeographic.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nationalgeographic.com Daily Mail and Mail on Sunday newspapers.

United kingdomBenjamin gardnerChristine whelanUs national institutes of healthUniversity of pennsylvania wharton schoolBehavior design lab at stanford universityNew yearBehavior design labStanford universityHuman ecologyPennsylvania wharton schoolWhere youWhere you wantHabit applicationTheory research groupAlcoholics anonymous

How to get rid of bad and harmful habits - tips from a psychology professor

How to get rid of bad and harmful habits - tips from a psychology professor
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United kingdomBenjamin gardnerUniversity of surreyEuropean journal