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Samantha Ruth Prabhu takes ice bath in 4 degrees, here s how it helps

Cold water immersion helps reduce inflammation in muscles and joints, aiding in post-exercise recovery and injury rehabilitation.

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Samantha Ruth Prabhu Relaxes in a Chilly 4-Degree Ice Bath in Bali; Discover 6 Health Benefits of Ice Baths

Samantha Ruth Prabhu posted a video of herself taking a relaxing ice bath while on vacation on the idyllic island of Bali. Discover the technique's reliable advantages right here.

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