Bened Life and KultureCity sponsor Adrienne Bunn's journey to become the youngest known female finisher with autism at the IRONMAN World Championship triathlon, on October 14, 2023 OCALA, Fla., Oct. 6, 2023
New research found that an inconsistent sleep schedule could have a negative impact on gut health. Sleep habits and eating habits are seemingly interconnected maintaining a nutritious, well-timed diet can positively impact the gut microbiome.