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Glen Powell s Trainer Shares His Cover Guy Workout Routine

Actor Glen Powell trained four days a week and rethought his leg day workout to get in shape for his Men’s Health cover.

New yorkUnited statesLos angelesNick mitchellEbenezer samuelBen mounsey woodNew york daily newsMen healthIncline benchUltimate performanceNew york daily

Jason Momoa Uses These Exercises to Workout for Fast X

Aquaman star Jason Momoa doesn t do traditional workouts to build muscle. Here are the functional, fun exercises he does to stay in shape.

Ebenezer samuelBen mounsey woodBrett williamsMen health

Data Reveals Millennials Are Weaker Than Previous Generations, Which Could Have Disastrous Consequences

The millennial strength crisis is real! Many guys in their 20s and 30s are historically weak, which could have a disastrous impact on health and life spans. This two-part workout can change all that.

United statesBen mounsey woodSaint louis university school of public healthFit at any ageWinston salem stateSaint louis university school

Moves of the Future

Rows and kettlebell swings may be your training mainstays but don’t you want to try something new? Here are three innovative and effective moves.

Vernon griffithBen mounsey woodRischad whitfieldAaron horschigShuffle balanceHip airplane

Jonathan Majors Talks Fake Movie Weights and Superset Workouts

Actor Jonathan Majors built muscle for roles like Kang the Conquerer, Creed 3, and Magazine Dreams, and he would never use fake weights.

Ben mounsey woodBrett williamsMen healthMagazine dreams

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