Our brains are a remarkable tool that we rely on for guidance and understanding. Trusting in our own cognitive abilities is essential, as it allows us to navigate through life s challenges, recognize potential threats, and seek meaningful connections. It is through our brain s intricate wiring that we can detect danger, attract potential partners, and solve the problems that come our way.
Aaron T. Beck, who revolutionized the field of psychiatry and defied the norms of Freudian psychoanalysis by developing a pragmatic approach called cognitive behavior therapy, which addresses a patient's fears and insecurities through counseling and practical assignments, died Monday at his home in Philadelphia. He was 100.