Latest Breaking News On - Baxter bell - Page 1 : comparemela.com

COUNTY COLUMN: Healthy Aging series back at The Well

Getting older is inevitable, but there are things we can do to maintain our health while we age.

COUNTY COLUMN: Healthy Aging series to start at The Well

Who doesn’t want to age well and stay healthy? I certainly do. A new free class at the Cleveland County Wellness Square (The Well) taught by Barb Pyle will address

Overdoing Yoga: Signs, Complications, and Outlook

Plantar Fasciitis Stretches: 6 Yoga Poses to Nix Heel Pain

Already have an account? Photo: EternalCreative/Getty Images You wake up in the morning, sit up and stretch, ready to start your day. But when you swing out of bed and hit the floor, you feet say, “No way!”  They’re stiff and painful, and you can’t walk without hobbling. What gives? You could be suffering from plantar fasciitis, an inflammation of the plantar fascia. While this condition is painful, yoga offers some nice plantar fasciitis stretches to help you recover. What is plantar fasciitis? Your feet have thick bands of tissue that run along the sole, connecting your heel bone to the toes. These bands, the plantar fascia, are a part of the intricate anatomy of the foot that assists the ligaments and the muscles in maintaining the arches at the sole of the foot.

Básquet: Guillermo Romero, la nueva ficha de Tomás de Rocamora para la Liga Argentina