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Home Grown Herbs for Holistic Nutrition
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Essential Herbs
No surprises here: These herbs are all-stars, power players, timeless green heroes of the kitchen, prominent in dishes from every continent and cuisine. You are probably already eating tons of these, so grow moreâand you can eat more.
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Cilantro (Coriandrum sativum)
How to Grow: Annual; grows to 1½ feet tall. Shade in hottest climates.
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Mint (Mentha)
How to Grow: Spreads fast by underground stems; grow it in pots. Perennial.
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Sage (Salvia officinalis)
Flavor: A strong herbal flavor that is earthy that features notes of mint, eucalyptus, and lemon and a slightly peppery taste.