A smart scale can take the emphasis off weight and help you start a fitness journey and track your progress. Our roundup will help you find the right one.
MyJournals.org - Science - IJERPH, Vol. 20, Pages 5976: The Impact of Age and Body Composition on Bone Density among Office Worker Women in Hungary (International Journal of Environmental Research and Public Health)
Joe Wicks Body Coach app: Should you sign up? pocket-lint.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from pocket-lint.com Daily Mail and Mail on Sunday newspapers.