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Six Ways to Get Your Reactions to Stress Under Control

Six Ways to Get Your Reactions to Stress Under Control
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Janice Litvin to appear in Speaker Showcase 3/25

Janice Litvin to appear in Speaker Showcase 3/25
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Justin Jones-Fosu Interviews Janice about Banish Burnout Toolkit

I recently had the pleasure of talking with my colleague, Justin Jones-Fosu, diversity speaker and author of Your WHY Matters NOW: How Some Achieve More and Others Donât. Justin interviewed me about my new book, Banish Burnout Toolkit. Justin Jones-Fosu: Weâre going to dive in to find out practical ways and strategies to reduce stress, no matter who you are or where you are. Janice, Iâm super pumped to talk with you. So one of the things that Iâm really passionate about is why. My last book was focused on understanding our why in whatever we do. Iâm just curious to know for you:

Janice litvinJustin jones fosuHow some achieve moreBanish burnoutStress auditBanish burnout toolkitEmotional baggageKnow your stressSetting healthy boundariesZumba fitnessWork meaningfulInclusive mindsetCultivate diversityஎப்படி சில அடைய மேலும்வெளியேற்ற எரித்து விடுமன அழுத்தம் தணிக்கை