Got neck and back pain? Break up your work day with these 5 exercises for relief kunm.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kunm.org Daily Mail and Mail on Sunday newspapers.
griff: we got ways for you to stretch out this merry season a little longer. carley: that s right. we are joined why stretch lab reflexologist patrick fernandez. hey, patrick. hi, how are you doing? carley: help us out. thank you for having us. upper east side is a one-on-one based on like stretching. it s like a mostly we do like upper back stretching and like upper back stretching. adam: get us moving while we talk about it? stretch something very important. we are going to do a low back stretch. we are going to put both hands together on the back of our hip and push this is good for pregnant. carley: oh, good. i m not pregnant, just joking i am. so naughty of me. 20 to 30 seconds. it hurts my lower back am i. carley: my lower back really
Team McNair added to their Grand River Raceway resume on Monday afternoon (Aug. 1) when their Bettors Delight gelding Sounds Good responded to all pressure to score a 1:55.1 victory in the $204,000 Battle of Waterloo Final presented by Winbak Farm.
Grand River Raceway will host Industry Day on Monday (Aug. 1) with an 11-race card headlined by the $204,000 Battle of Waterloo presented by Winbak Farm and the $155,000 Battle of the Belles.
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