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Back pain on the rise in children: What s the right way to wear a backpack?

This article discusses the importance of proper backpack usage to prevent back pain in children. Back pain in children can be caused by spinal problem

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How Retraining Your Brain Could Help With Lower Back Pain

New research suggests the solution for the world’s leading cause of disability may lie in fixing how the brain and the body communicate.

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Experienced sharp pain in your back?

You could have gone to see a Physical Therapist and they tell you that your QL is tight.

Quadratus lumborumPhysical therapistBack pain causesBack pain remedy

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