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Back pain on the rise in children: What s the right way to wear a backpack?

This article discusses the importance of proper backpack usage to prevent back pain in children. Back pain in children can be caused by spinal problem

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How to Reduce School Bag Weight - Simple Tips

Solutions to reduce the weight of heavy school bags is by carrying the right books and notes in the bag to prevent strain to the back, shoulders and hands.

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Back Pain in 20s? 5 Tips to Manage The Spine Discomfort Naturally

Back discomfort in our 20s is frequently caused by aspects of daily living, such as prolonged sitting, heavy weightlifting or overdoing exercise. - Back Pain in 20s? 5 Tips to Manage The Spine Discomfort Naturally

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