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The exact amount of protein you need to eat - and how packing in too much could put you at risk of debilitating illness

PROTEIN-packed versions of everyday food and drinks, from cereal to bread and even coffee, are filling our supermarket shelves.One in ten people now

United statesAzmina govindjiJean mayer human nutrition research centre onDepartment of healthDietitian azmina govindjiSunday healthJean mayer human nutrition research centre

How healthy is YOUR favourite supermarket loaf?

As we all become more aware of ultra-processed foods - which many loaves are classed as - it s been demonised. But is all bread as bad as people fear? We asked two experts for their verdicts.

United kingdomUnited statesAzmina govindjiHelen bondVegan savvyPlant based dietSoft medium sliced white breadHovis softAmerican gutHovis wholemealHovis granary

Giving Veganuary A Go? You Need To Know About These Healthy Ready-Made Meals From Allplants

Plus, right now you can get money off Allplants bundles

Azmina govindjiJonathan petridesVegan savvyTaste bundleProtein power bowlFree monday bundleCrispy roast potatoesGreat taste award

The big breakfast myth – and why we get the first meal of the day all wrong

Experts suggest that many of our most cherished beliefs about breakfast are likely to be wrong

United statesUnited kingdomCity ofAzmina govindjiTim spectorKatharine jennerFrankie phillipsFelicity cloakeKing college londonBritish dietetic associationMcmaster university in ontarioPublic health englandRude healthFood foundationFull english breakfastCollege london

15 New Vegan Books for a Deliciously Ethical 2022

The vegan trend continues in 2022 and these upcoming books are part of the reason why.

New yorkUnited statesPuerto ricoCity ofUnited kingdomPuerto ricanJerry seinfeldEdgar castrejLucy watsonNiki websterJessica seinfeldVegnews bemoreveganVegnews vegansavvyVegnews cajunveganLos angelesVegnews edwinters

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